Directions:
- Add yeast to warm water and proof for about 5 minutes, until foamy.
- Add the all purpose flour to yeast and stir well.
- Cover and let stand at room temperature 1 hour.
- Place 1/2 cup flax seed in a spice or coffee grinder, process until finely ground to measure 3/4 cup.
- Add the ground flax seed, whole-wheat flour, 2 tablespoons whole flax seed, and next 5 ingredients (2 tablespoons flax seed though salt) to the yeast mixture, and stir until a soft dough forms (dough will feel tacky).
- Turn dough out onto a lightly floured surface.
- Knead until smooth and elastic (about 5 minutes); add enough of remaining 3 tablespoons bread flour, 1 tablespoon at a time, to prevent the dough from sticking to hands.
- Shape dough into a 5-inch round loaf; place onto a baking sheet coated with cooking spray and sprinkled with cornmeal.
- Brush loaf with egg white; sprinkle with 1 teaspoon flax seed.
- Make 3 diagonal cuts 1/4-inch-deep across top of loaf using a sharp knife.
- Cover and let rise in a warm place 1 hour or until doubled in size.
- (Press two fingers into dough. If the indentation remains, the dough has risen enough).
- Preheat oven to 375°F degrees.
- Bake at 375°F for 30 minutes or until bread sounds hollow when tapped.
- Remove from pan; cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.4 Kcal (839 kJ) | ||
| Calories from fat | 52.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 9% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 206.93mg | 9% | |
| Potassium | 196.94mg | 4% | |
| Total Carbs | 31.94g | 11% | |
| Sugars | 6.1g | 24% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 6.19g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 260.93 Kcal (1092 kJ) | ||
| Calories from fat | 68.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 9% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 269.42mg | 9% | |
| Potassium | 256.41mg | 4% | |
| Total Carbs | 41.59g | 11% | |
| Sugars | 7.94g | 24% | |
| Dietary Fiber | 6.3g | 19% | |
| Protein | 8.06g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.8mg | 8% | |
| Calcium | 63.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sunflower-Wheat Loaf
Dry yeast (about 2 1/4 tsp), Warm water (100o to 110o) and 11 more.. -
Country Seed Bread
Water, Water, Honey, Extra virgin olive oil, Salt and 7 more.. -
Country Seed Bread
Water, Honey, Canola oil, Salt, Bread flour and 5 more.. -
Ron's Fruit Bread
Water, Egg, beaten, Dry milk powder, Honey, Margarine and 12 more.. -
Honey Whole Wheat Challah
Active dry yeast and 11 more.. -
Summer Wheat Bread (Abm)
Water, Oil, Molasses and 4 more.. -
Country Seed Bread for the Bread Machine
Water, Honey, Oil, Salt, Bread flour, Whole wheat flour and 4 more.. -
Whole Grain Swedish Rye Bread
Honey, Light molasses, Salt (optional), Butter and 7 more.. -
Bread Machine Whole Wheat Rolls
Water, Oil (read note*), Honey, Molasses, Salt and 2 more.. -
Potato Rosemary Rolls
Warm water, Olive oil, Nonfat dry milk powder and 9 more.. -
Schlotsky's Bread
Warm water (110 degrees f/45 degrees cup), White sugar and 7 more..
Also Try
-
-
-
-
-
-
-
-
-
Bread Machine Wheat Bread With Flax Seed
Milk, Egg, room temperature, Unsalted butter, cut up and 6 more.. -
Bread Machine Cracked Wheat & Flax Seed Bread
Water, Margarine, softened, Powdered milk and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
