Directions:
- In a large bowl, pour boiling water over cereal. Add the molasses, sugar, oil and salt. Let stand until mixture cools to 110°-115°, stirring occasionally. Stir in yeast. Add 8 cups flour. Beat until smooth. Add enough remaining flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1-1/2 hours.
- Punch dough down and divide into thirds; shape into loaves. Place in three greased 9-in. x 5-in. loaf pans. Cover and let rise until doubled, about 1 hour.
- Bake at 350° for 45-50 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 3 loaves (16 slices each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.77 Kcal (1824 kJ) | ||
| Calories from fat | 13.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Sodium | 149.93mg | 6% | |
| Potassium | 108.47mg | 2% | |
| Total Carbs | 92.77g | 31% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 8.18g | 16% | |
| Iron | 0.8mg | 4% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 233.07 Kcal (976 kJ) | ||
| Calories from fat | 7.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 2% | |
|---|---|---|---|
| Sodium | 80.19mg | 6% | |
| Potassium | 58.01mg | 2% | |
| Total Carbs | 49.62g | 31% | |
| Sugars | 3.3g | 25% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 4.37g | 16% | |
| Iron | 0.4mg | 4% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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