| Amount Per 1 Serving | |||
| Calories | 440.65 Kcal (1845 kJ) | ||
| Calories from fat | 63.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Cholesterol | 10.59mg | 4% | |
| Sodium | 274.29mg | 11% | |
| Potassium | 95.97mg | 2% | |
| Total Carbs | 75.83g | 25% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 14.75g | 30% | |
| Vitamin C | 72.7mg | 121% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 33.3mg | 185% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 219.5 Kcal (919 kJ) | ||
| Calories from fat | 31.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 11% | |
|---|---|---|---|
| Cholesterol | 5.27mg | 4% | |
| Sodium | 136.63mg | 11% | |
| Potassium | 47.8mg | 2% | |
| Total Carbs | 37.77g | 25% | |
| Sugars | 3.32g | 27% | |
| Dietary Fiber | 2.43g | 20% | |
| Protein | 7.35g | 30% | |
| Vitamin C | 36.2mg | 121% | |
| Vitamin A | 0.9mg | 59% | |
| Iron | 16.6mg | 185% | |
| Calcium | 32.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.