Market Peppers & Pasta Recipe

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Market Peppers & Pasta
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain and set aside and keep warm.
  2. Meanwhile, spray 10-inch nonstick skillet with nonstick cooking spray; add pepper strips and garlic.
  3. Cook over high heat, stirring constantly, until peppers are crisply tender and just begin to brown, 3-5 minutes.
  4. Combine cooked warm pasta, pepper strips and garlic mixture and all remaining ingredients in large bowl; lightly stir until butter is melted.
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.65 Kcal (1845 kJ)
Calories from fat 63.23 Kcal
% Daily Value*
Total Fat 7.03g 11%
Cholesterol 10.59mg 4%
Sodium 274.29mg 11%
Potassium 95.97mg 2%
Total Carbs 75.83g 25%
Sugars 6.66g 27%
Dietary Fiber 4.89g 20%
Protein 14.75g 30%
Vitamin C 72.7mg 121%
Vitamin A 1.8mg 59%
Iron 33.3mg 185%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 219.5 Kcal (919 kJ)
Calories from fat 31.49 Kcal
% Daily Value*
Total Fat 3.5g 11%
Cholesterol 5.27mg 4%
Sodium 136.63mg 11%
Potassium 47.8mg 2%
Total Carbs 37.77g 25%
Sugars 3.32g 27%
Dietary Fiber 2.43g 20%
Protein 7.35g 30%
Vitamin C 36.2mg 121%
Vitamin A 0.9mg 59%
Iron 16.6mg 185%
Calcium 32.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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