Roasted Red Bell Peppers Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

5 red bell peppers
2 small garlic cloves, very thinly sliced
2 tbsp extra-virgin olive oil
1/2 tsp balsamic vinegar
1 tbsp finely chopped fresh oregano
3/4 tsp coarse sea salt ( preferably sicilian)
1/4 tsp black pepper

Directions:

Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is hot when you can hold your hand 5 inches above rack for 1 to 2 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderately high.
Lay bell peppers on their sides on lightly oiled grill rack and roast, turning occasionally with tongs, until skins are blackened, 10 to 12 minutes.
Transfer to a bowl, then cover and let steam 10 minutes. Peel and seed peppers (reserving juices), then cut into 1/4-inch-thick strips.
Stir together peppers (with their juices), garlic, oil, vinegar, oregano, sea salt, and pepper and marinate 30 minutes at room temperature.
Cooks' notes: If your sea salt is very granular and pebblelike, crush it using the flat side of a large heavy knife or the bottom of a heavy skillet. If you're unable to grill outdoors, peppers can be broiled on rack of a broiler pan about 2 inches from heat 10 to 20 minutes. Peppers can be roasted and cut into strips (but not marinated) 2 days ahead and chilled, covered.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42.29 Kcal (177 kJ)
Calories from fat	26.82 Kcal
		% Daily Value*
Total Fat	2.98g	5%
Sodium	176.94mg	7%
Potassium	72.44mg	2%
Total Carbs	3.45g	1%
Sugars	2.28g	9%
Dietary Fiber	0.9g	4%
Protein	0.07g	0%
Vitamin C	59.4mg	99%
Vitamin A	1.5mg	49%
Iron	25.3mg	141%
Calcium	9.3mg	1%

Amount Per 100 g
Calories	53.79 Kcal (225 kJ)
Calories from fat	34.1 Kcal
		% Daily Value*
Total Fat	3.79g	5%
Sodium	225.02mg	7%
Potassium	92.12mg	2%
Total Carbs	4.38g	1%
Sugars	2.9g	9%
Dietary Fiber	1.14g	4%
Protein	0.09g	0%
Vitamin C	75.5mg	99%
Vitamin A	1.9mg	49%
Iron	32.2mg	141%
Calcium	11.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Veggies

Red bell peppers, seeded and quartered and 10 more..
Roasted Garlic Dressing

Head of garlic (or 2 small heads garlic) and 5 more..
Artichoke, Edamame, and Asparagus Salad

Garlic clove, peeled and halved lengthwise and 9 more..
Cowboy Coffee Rubbed Steak W/Fresh Chopped Veggie Salad

Dried ancho chile powder (or other chili powder) and 18 more..
Brown Rice Extraordinaire

Brown basmati rice, Water, Red onion, diced and 11 more..
Roasted Vegetables

Zucchini (ends cut off and sliced on the diagonal into 1/... and 9 more..
Bruschetta

Tomatoes (about 1 1/2 lbs), Garlic cloves, minced and 7 more..
Bruschettine

Roma tomatoes, seeded and finely diced and 7 more..
Lentil Feta Salad

Almonds , slivered, Dry green lentils, Garlic cloves and 10 more..
Cherry Tomato & Chicken Saute With Brown Rice

Tomatoes, Boneless white chicken meat, White onion and 7 more..
Easy Red Beans and Rice

Water, Uncooked rice and 9 more..
Cornbread Stuffing Southern Style

Dry corn muffin mix, Cream-style corn, Eggs, beaten and 14 more..
Spaghetti & Lasagna Sauce

Stewed tomatoes (hunt's no salt added) and 10 more..
Rigatoni With Vegetable Bolognese

Dried porcini mushrooms, Water and 15 more..
Spicy Black Bean & Chorizo Chili

Vegetable oil, Chorizo sausage, Onion, chopped and 11 more..