Mariscada En Recado (Shellfish Stew) Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 onion, chopped fine
4 cups chicken stock
4 tbsp goya recaito ( cilantro cooking base)
2 tbsp tomato paste
14 oz coconut milk (or whatever size your can is , they vary)
12 littleneck clams , thoroughly washed
12 mussels , thoroughly washed and debearded
1/2 lb large shrimp (tails intact optional)
2 lobster tails , snipped in half lengthwise before serving
red pepper , strips add with shellfish if using
green pepper strip, add with shellfish if using
fresh cilantro
lemon wedge
lime wedge
chili oil

Directions:

Heat a large pot or Dutch oven, over medium low heat and add onions; saute until softened, but not browned, about 5 minutes.
Add stock, cilantro cooking base, tomato paste and coconut milk; increase heat to boiling.
Reduce heat, cover, and simmer 20 minutes.
Add shellfish, cover and continue to simmer until clams open, about 5 to 7 minutes longer (discard any shellfish that do not open); snip lobster tails in half lengthwise.
Garnish, as desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	811.91 Kcal (3399 kJ)
Calories from fat	411.25 Kcal
		% Daily Value*
Total Fat	45.69g	70%
Cholesterol	148.77mg	50%
Sodium	1572.63mg	66%
Potassium	1047.09mg	22%
Total Carbs	39.13g	13%
Sugars	11.03g	44%
Dietary Fiber	4.02g	16%
Protein	33.12g	66%
Vitamin C	48.6mg	81%
Iron	4.7mg	26%
Calcium	126.3mg	13%

Amount Per 100 g
Calories	129.29 Kcal (541 kJ)
Calories from fat	65.49 Kcal
		% Daily Value*
Total Fat	7.28g	70%
Cholesterol	23.69mg	50%
Sodium	250.43mg	66%
Potassium	166.74mg	22%
Total Carbs	6.23g	13%
Sugars	1.76g	44%
Dietary Fiber	0.64g	16%
Protein	5.27g	66%
Vitamin C	7.7mg	81%
Iron	0.8mg	26%
Calcium	20.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.