Directions:
- Heat 3 tablespoons oil in heavy large pot over medium heat. Add onion; sauté 5 minutes. Add carrot, celery, and garlic; sauté 5 minutes. Add tomatoes with juices and 1 bottle clam juice and bring to boil. Reduce heat; simmer uncovered 10 minutes. Cover and simmer 10 minutes. Transfer mixture to processor. Blend to chunky puree; return to pot. Mix in 2 bottles clam juice to make tomato broth.
- Combine mussels, clams, and wine in another large pot. Cover and cook over high heat until mussels and clams open, about 8 minutes. Using tongs, transfer mussels and clams to bowl (discard any that do not open). Strain cooking liquid into tomato broth.
- Place couscous in large bowl. Bring 2 1/2 cups water, 3 cups tomato broth, and 1/4 cup oil to boil in medium saucepan. Mix into couscous. Cover; let stand until liquid is absorbed, about 10 minutes. Season with salt and pepper. Cover; let stand until ready to serve.
- Meanwhile, mix thyme and bay leaves into remaining tomato broth in pot and bring to boil over medium-high heat. Add fish. Cover and simmer 4 minutes. Add shrimp; cover and simmer until seafood is opaque in center, about 4 minutes. Turn off heat. Add reserved mussels and clams. Cover; let stand 2 minutes.
- Mound couscous on platter. Top with seafood. Spoon some tomato broth over to moisten. Sprinkle with parsley. Mix 3/4 cup tomato broth and hot chili paste in small dish. Serve couscous, passing chili mixture and remaining broth separately.
- * Sambal oelek is available in Asian markets and some supermarkets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 977.6 Kcal (4093 kJ) | ||
| Calories from fat | 301.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.52g | 52% | |
|---|---|---|---|
| Cholesterol | 40.25mg | 13% | |
| Sodium | 1464.35mg | 61% | |
| Potassium | 1395.26mg | 30% | |
| Total Carbs | 95.67g | 32% | |
| Sugars | 7.44g | 30% | |
| Dietary Fiber | 11.7g | 47% | |
| Protein | 50.2g | 100% | |
| Vitamin C | 25mg | 42% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 6.8mg | 38% | |
| Calcium | 184.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 184.33 Kcal (772 kJ) | ||
| Calories from fat | 56.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 52% | |
|---|---|---|---|
| Cholesterol | 7.59mg | 13% | |
| Sodium | 276.11mg | 61% | |
| Potassium | 263.09mg | 30% | |
| Total Carbs | 18.04g | 32% | |
| Sugars | 1.4g | 30% | |
| Dietary Fiber | 2.21g | 47% | |
| Protein | 9.47g | 100% | |
| Vitamin C | 4.7mg | 42% | |
| Iron | 1.3mg | 38% | |
| Calcium | 34.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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