Directions:
- Trim broccoli; wash and break off flowerets. Reserve stalks for other uses.
- Arrange broccoli in steaming rack; place over boiling water. Cover and steam 5 minutes. Remove from rack; set aside to cool. Repeat procedure with asparagus and cauliflower.
- Place steamed vegetables under cold running water; drain. Combine with zucchini and cucumber in a large plastic bag. Pour marinade over vegetables. Fasten bag securely. Gently turn bag until vegetable pieces are coated. Refrigerate several hours or overnight, turning bag once or twice.
- To serve, cut corner from bag, place over colander, and let drain thoroughly. Line salad bowl with Bibb lettuce; empty bag of drained vegetables into bowl. Garnish with tomato wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.25 Kcal (64 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.1mg | 1% | |
| Potassium | 167.28mg | 4% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 30mg | 50% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 23.97 Kcal (100 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 22.16mg | 1% | |
| Potassium | 262.85mg | 4% | |
| Total Carbs | 4.7g | 1% | |
| Sugars | 1.64g | 4% | |
| Dietary Fiber | 2g | 5% | |
| Protein | 2.06g | 3% | |
| Vitamin C | 47.1mg | 50% | |
| Iron | 0.4mg | 1% | |
| Calcium | 27.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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