Directions:
- Mix all marinade ingredients; set aside.
- Core, rinse, and thoroughly drain lettuce.
- Chill.
- Place cauliflower and green beans in saucepan.
- Cover with boiling water and let stand 5 minutes.
- Drain well.
- Hold under cold water until cool, then soad in cold water 5 minutes.
- Drain thoroughly.
- Place potatoes and carrots in 2 quart saucepan.
- Add water and boil until tender-crisp, about 5 minutes.
- Drain; rinse with cold water.
- Drain thoroughly.
- In large bowl, toss cauliflower, beans, potatoes, carrots, mushrooms and olives.
- Pour marinade over vegetables; toss again.
- Cover and refrigerate 24 hours.
- At serving time, slice lettuce crosswise into 1 inch thick slices, then cut lengthwise into chunks.
- Toss vegetables with lettuce chunks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.35 Kcal (671 kJ) | ||
| Calories from fat | 125.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 21% | |
|---|---|---|---|
| Sodium | 240.99mg | 10% | |
| Potassium | 330.66mg | 7% | |
| Total Carbs | 8.76g | 3% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 23.5mg | 39% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 114.85 Kcal (481 kJ) | ||
| Calories from fat | 89.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 21% | |
|---|---|---|---|
| Sodium | 172.61mg | 10% | |
| Potassium | 236.84mg | 7% | |
| Total Carbs | 6.28g | 3% | |
| Sugars | 1.7g | 9% | |
| Dietary Fiber | 1.63g | 9% | |
| Protein | 1.41g | 4% | |
| Vitamin C | 16.8mg | 39% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 6% | |
| Calcium | 24.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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