Marinated Squash Salad Recipe

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Marinated Squash  Salad
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Ingredients:

Directions:

  1. Salt and pepper to taste
  2. Slice first 4 ingredients in thin slices.
  3. Mix the last 5 ingredients and pour over vegetables.
  4. Marinate 12-24 hours.
  5. Keeps 1 week to 10 days.
  6. Serves 6-8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.74 Kcal (175 kJ)
Calories from fat 31.16 Kcal
% Daily Value*
Total Fat 3.46g 5%
Sodium 1.55mg 0%
Potassium 46.17mg 1%
Total Carbs 2.22g 1%
Sugars 1.21g 5%
Dietary Fiber 0.5g 2%
Protein 0.22g 0%
Vitamin C 16.3mg 27%
Vitamin A 0.4mg 12%
Iron 6.4mg 36%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 79.71 Kcal (334 kJ)
Calories from fat 59.51 Kcal
% Daily Value*
Total Fat 6.61g 5%
Sodium 2.96mg 0%
Potassium 88.17mg 1%
Total Carbs 4.25g 1%
Sugars 2.31g 5%
Dietary Fiber 0.96g 2%
Protein 0.43g 0%
Vitamin C 31.1mg 27%
Vitamin A 0.7mg 12%
Iron 12.3mg 36%
Calcium 16.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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