Directions:
- Preheat an outdoor grill for high heat. When hot, lightly oil grate.
- Combine the squash, zucchini, onion, and bell pepper in a bowl; drizzle with olive oil; sprinkle with lemon-pepper seasoning; stir to coat. Place the vegetable mixture in the center of a large sheet of aluminum foil. Top with another large sheet of aluminum foil. Roll the edges of the foil sheets together to seal into a packet.
- Place the packet on the preheated grill. Cook until the vegetables are tender, about 30 minutes, turning the packet every 5 to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.76 Kcal (284 kJ) | ||
| Calories from fat | 50.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 9% | |
|---|---|---|---|
| Cholesterol | 1.78mg | 1% | |
| Sodium | 45.01mg | 2% | |
| Potassium | 83.41mg | 2% | |
| Total Carbs | 3.26g | 1% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 32.7mg | 54% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.6mg | 70% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.85 Kcal (410 kJ) | ||
| Calories from fat | 72.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 9% | |
|---|---|---|---|
| Cholesterol | 2.56mg | 1% | |
| Sodium | 64.99mg | 2% | |
| Potassium | 120.45mg | 2% | |
| Total Carbs | 4.7g | 1% | |
| Sugars | 2.61g | 7% | |
| Dietary Fiber | 1.12g | 3% | |
| Protein | 1.61g | 2% | |
| Vitamin C | 47.2mg | 54% | |
| Vitamin A | 1.1mg | 25% | |
| Iron | 18.2mg | 70% | |
| Calcium | 9.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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