Bell Pepper Relish Recipe

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Ingredients:

Serving

12 large red bell peppers
12 large green bell peppers
12 large onions
3 cups sugar
3 cups white vinegar
2 tbsp celery seeds
2 tbsp salt

Directions:

Grind or otherwise process peppers and onions into finely chopped, even mushy, consistency.
Cover with boiling water and let stand 10 minutes.
Drain well.
Save juice to add to vinegar mixture if needed to cover vegetables.
Add sugar, vinegar, celery seed and salt.
Boil 15 minutes.
Pour into sterilized canning jars and seal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	495.79 Kcal (2076 kJ)
Calories from fat	4.88 Kcal
		% Daily Value*
Total Fat	0.54g	1%
Sodium	2362.29mg	98%
Potassium	993.35mg	21%
Total Carbs	111.57g	37%
Sugars	88.58g	354%
Dietary Fiber	12.18g	49%
Protein	3.39g	7%
Vitamin C	495mg	825%
Vitamin A	11.8mg	395%
Iron	202.3mg	1124%
Calcium	140.1mg	14%

Amount Per 100 g
Calories	45.94 Kcal (192 kJ)
Calories from fat	0.45 Kcal
		% Daily Value*
Total Fat	0.05g	1%
Sodium	218.9mg	98%
Potassium	92.05mg	21%
Total Carbs	10.34g	37%
Sugars	8.21g	354%
Dietary Fiber	1.13g	49%
Protein	0.31g	7%
Vitamin C	45.9mg	825%
Vitamin A	1.1mg	395%
Iron	18.7mg	1124%
Calcium	13mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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