Directions:
- Combine all ingredients in a large bowl.
- Stir until sugar dissolves,but stir gently as not to break up fruit.
- Cover and chill overnight to allow flavors to blend.
- Store in an airtight container in refrigerator.
- Serve over ice cream or shortcake
- Make about 3 cups
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1417.85 Kcal (5936 kJ) | ||
| Calories from fat | 508.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.48g | 87% | |
|---|---|---|---|
| Cholesterol | 76.45mg | 25% | |
| Sodium | 0.57mg | 0% | |
| Potassium | 1121.37mg | 24% | |
| Total Carbs | 161.49g | 54% | |
| Sugars | 14.48g | 58% | |
| Dietary Fiber | 13.31g | 53% | |
| Protein | 60.9g | 122% | |
| Vitamin C | 31.9mg | 53% | |
| Vitamin A | 4mg | 134% | |
| Iron | 8.1mg | 45% | |
| Calcium | 706.4mg | 71% | |
| Amount Per 100 g | |||
| Calories | 1800.35 Kcal (7538 kJ) | ||
| Calories from fat | 645.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.71g | 87% | |
|---|---|---|---|
| Cholesterol | 97.08mg | 25% | |
| Sodium | 0.72mg | 0% | |
| Potassium | 1423.89mg | 24% | |
| Total Carbs | 205.05g | 54% | |
| Sugars | 18.39g | 58% | |
| Dietary Fiber | 16.91g | 53% | |
| Protein | 77.33g | 122% | |
| Vitamin C | 40.5mg | 53% | |
| Vitamin A | 5.1mg | 134% | |
| Iron | 10.3mg | 45% | |
| Calcium | 897mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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