Directions:
- Combine fruit in a pretty bowl.
- Chill.
- Mix sugar, onion salt, pepper and mustard; add vinegar and mix well.
- Slowly add oil while beating on med speed.
- Beat for 4 minutes.
- Add poppy seeds.
- Cover and chill.
- To serve, place fruit on plate and spoon dressing over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.16 Kcal (1956 kJ) | ||
| Calories from fat | 334.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.22g | 57% | |
|---|---|---|---|
| Sodium | 18.59mg | 1% | |
| Potassium | 379.42mg | 8% | |
| Total Carbs | 34.37g | 11% | |
| Sugars | 27.99g | 112% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 91.6mg | 153% | |
| Iron | 0.4mg | 2% | |
| Calcium | 67.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 187.18 Kcal (784 kJ) | ||
| Calories from fat | 134.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 57% | |
|---|---|---|---|
| Sodium | 7.45mg | 1% | |
| Potassium | 152.02mg | 8% | |
| Total Carbs | 13.77g | 11% | |
| Sugars | 11.21g | 112% | |
| Dietary Fiber | 1.83g | 18% | |
| Protein | 0.86g | 4% | |
| Vitamin C | 36.7mg | 153% | |
| Iron | 0.2mg | 2% | |
| Calcium | 26.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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