Directions:
- Mix the sugar, pepper, chili powder, salt and yogurt together.
- Add the bananas and oranges and mix for 2 minutes.
- Dissolve the saffron in one tsp of water and sprinkle it over the dish before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.67 Kcal (1749 kJ) | ||
| Calories from fat | 68.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Cholesterol | 31.85mg | 11% | |
| Sodium | 2463.47mg | 103% | |
| Potassium | 1395.7mg | 30% | |
| Total Carbs | 81.22g | 27% | |
| Sugars | 49.9g | 200% | |
| Dietary Fiber | 8.92g | 36% | |
| Protein | 10.36g | 21% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 0.3mg | 2% | |
| Calcium | 321.6mg | 32% | |
| Amount Per 100 g | |||
| Calories | 78.01 Kcal (327 kJ) | ||
| Calories from fat | 12.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 12% | |
|---|---|---|---|
| Cholesterol | 5.95mg | 11% | |
| Sodium | 460.09mg | 103% | |
| Potassium | 260.67mg | 30% | |
| Total Carbs | 15.17g | 27% | |
| Sugars | 9.32g | 200% | |
| Dietary Fiber | 1.67g | 36% | |
| Protein | 1.93g | 21% | |
| Vitamin C | 5mg | 45% | |
| Iron | 0.1mg | 2% | |
| Calcium | 60.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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