Christmas Dried-Fruit Jam Recipe

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Christmas Dried-Fruit Jam
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Ingredients:

Directions:

  1. Place apples in large pot with water, simmer until soft.
  2. In a large bowl, add all the chopped & pitted fruit.
  3. Press soft apples with a potato masher, then spoon into a square of cheesecloth (clipped to a footed colander), suspended over the bowl of fruit.
  4. Let apples drip over fruit WITHOUT squeezing or forcing-overnight.
  5. Next morning: add remaining ingredients EXCEPT for nuts to a large sauce-pot, adding soaked fruit.
  6. Stir, then simmer gently until sugar dissolves; bring to a boil; boiling for five minutes.
  7. Skim survace, add nuts, boil another five minutes until 200*F (sea level).
  8. Remove pan from heat; spoon jam into hot jars, add two-part lids; process in boiling water bath for 15 minutes (sea level).
  9. Label and store in cool, dark cupboard.
  10. GIFT GIVING: Use pretty jars and add a decorative label - include in a basket with other home-made kitchen gifts. How nice of you! .
  11. USES: As described above OR as a replacement for traditional (with suet) mincemeat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3024.03 Kcal (12661 kJ)
Calories from fat 920.33 Kcal
% Daily Value*
Total Fat 102.26g 157%
Cholesterol 3.17mg 1%
Sodium 1126.33mg 47%
Potassium 2582.27mg 55%
Total Carbs 504.26g 168%
Sugars 369.65g 1479%
Dietary Fiber 33.49g 134%
Protein 38.59g 77%
Vitamin C 60.4mg 101%
Vitamin A 10.6mg 352%
Iron 9.4mg 52%
Calcium 543.4mg 54%
Amount Per 100 g
Calories 248.56 Kcal (1041 kJ)
Calories from fat 75.65 Kcal
% Daily Value*
Total Fat 8.41g 157%
Cholesterol 0.26mg 1%
Sodium 92.58mg 47%
Potassium 212.25mg 55%
Total Carbs 41.45g 168%
Sugars 30.38g 1479%
Dietary Fiber 2.75g 134%
Protein 3.17g 77%
Vitamin C 5mg 101%
Vitamin A 0.9mg 352%
Iron 0.8mg 52%
Calcium 44.7mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.2
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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