Directions:
- Remove rinds from orange and lemon in quarters; discard about half the white part of rinds.
- (scrape off with a spoon) Slice rinds thinly.
- Chop orange and lemon, and discard seeds.
- Peel, core and grind pears.
- Combine all the fruits, including cherries and pineapple and its juice.
- Measure 4 1/2 cups of fruit into a large pan.
- Stir pectin into fruit.
- Place over high heat, stirring until mixture comes to a hard boil.
- At once stir in sugar.
- Bring to a full rolling boil and boil hard for 1 minute, stirring constantly.
- Remove from heat and skim.
- Stir and skim for 5 minutes to cool slightly, and prevent floating fruit.
- Ladle quickly into jars.
- Seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 828.4 Kcal (3468 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.4mg | 0% | |
| Potassium | 494.38mg | 11% | |
| Total Carbs | 214.33g | 71% | |
| Sugars | 191.64g | 767% | |
| Dietary Fiber | 11.95g | 48% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 39.5mg | 66% | |
| Iron | 0.1mg | 1% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 146.85 Kcal (615 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.31mg | 0% | |
| Potassium | 87.64mg | 11% | |
| Total Carbs | 37.99g | 71% | |
| Sugars | 33.97g | 767% | |
| Dietary Fiber | 2.12g | 48% | |
| Protein | 0.1g | 1% | |
| Vitamin C | 7mg | 66% | |
| Calcium | 10.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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