Directions:
- Mix spices. Add red wine and soy sauce. Place steak in gallon sized ziploc. Pour marinade over steak and refrigerate 4-16 hours. Grill over medium high heat for 6 minutes per side for rare, 7 minutes per side for medium or 8 minutes per side for well done. Remove from grill and let rest 10 minutes. Slice thinly across the grain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.85 Kcal (1000 kJ) | ||
| Calories from fat | 82.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 14% | |
|---|---|---|---|
| Cholesterol | 77.22mg | 26% | |
| Sodium | 2080.7mg | 87% | |
| Potassium | 508.61mg | 11% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 28.02g | 56% | |
| Iron | 3.4mg | 19% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 132.03 Kcal (553 kJ) | ||
| Calories from fat | 45.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 14% | |
|---|---|---|---|
| Cholesterol | 42.68mg | 26% | |
| Sodium | 1150.12mg | 87% | |
| Potassium | 281.14mg | 11% | |
| Total Carbs | 2.27g | 1% | |
| Sugars | 0.58g | 4% | |
| Dietary Fiber | 0.38g | 3% | |
| Protein | 15.49g | 56% | |
| Iron | 1.9mg | 19% | |
| Calcium | 26.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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