Directions:
- Combine all the ingredients, except the chicken, in a saucepan and cook over medium heat just until well blended.
- Remove from heat and pour over chicken.
- Marinate and refrigerate for at least 2 hours.
- Preheat oven to 350 degrees.
- Bake chicken in marinade, uncovered, for 35-40 minutes, basting occasionally.
- Serve warm or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.39 Kcal (856 kJ) | ||
| Calories from fat | 21.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 4% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 395.47mg | 16% | |
| Potassium | 103.34mg | 2% | |
| Total Carbs | 44.7g | 15% | |
| Sugars | 33.39g | 134% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 202.24 Kcal (847 kJ) | ||
| Calories from fat | 21.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Cholesterol | 6.09mg | 2% | |
| Sodium | 391.3mg | 16% | |
| Potassium | 102.25mg | 2% | |
| Total Carbs | 44.23g | 15% | |
| Sugars | 33.04g | 134% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 2.75g | 6% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 27.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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