Marinated Chicken Breasts Recipe

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Marinated Chicken Breasts
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Ingredients:

Directions:

  1. Blend all ingredients except chicken.
  2. Place chicken into gallon resealable plastic bag and pour marinade over the top.
  3. Marinate 8-10 hours.
  4. Remove from marinade (discard marinade) and place on foil-lined baking sheet with sides.
  5. Bake at 350 degrees for approximately 45 minutes.
  6. Also great on the grill!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 832.96 Kcal (3487 kJ)
Calories from fat 600.85 Kcal
% Daily Value*
Total Fat 66.76g 103%
Cholesterol 153.23mg 51%
Sodium 3150.13mg 131%
Potassium 662.18mg 14%
Total Carbs 19.76g 7%
Sugars 1.76g 7%
Dietary Fiber 2.78g 11%
Protein 41.66g 83%
Vitamin C 5.6mg 9%
Iron 3.5mg 19%
Calcium 79.5mg 8%
Amount Per 100 g
Calories 296.6 Kcal (1242 kJ)
Calories from fat 213.95 Kcal
% Daily Value*
Total Fat 23.77g 103%
Cholesterol 54.56mg 51%
Sodium 1121.7mg 131%
Potassium 235.79mg 14%
Total Carbs 7.04g 7%
Sugars 0.63g 7%
Dietary Fiber 0.99g 11%
Protein 14.84g 83%
Vitamin C 2mg 9%
Iron 1.2mg 19%
Calcium 28.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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