Fajita Marinade Recipe

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Fajita Marinade
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Ingredients:

  • 1 1/2 cups oil
  • 3/4 cup soy sauce
  • 2 tbsp dry mustard
  • 2 1/2 tsp salt
  • 1/2 cup wine vinegar
  • 1 1/2 tbsp dried parsley
  • 2 minced garlic cloves
  • 1/3 cup lemon juice

Directions:

  1. Mix all ingredients in a large plastic container or glass dish.
  2. Place chicken breasts and/or beef (skirt steak) in dish or container making sure that meat is fully submerged and cover tightly.
  3. Marinate several hours or overnight in the refrigerator.
  4. Remove meat from marinade and grill on an outdoor grill, leaving pieces whole.
  5. Cut into strips just before serving with your favorite tortillas and fajita toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.98 Kcal (553 kJ)
Calories from fat 123.22 Kcal
% Daily Value*
Total Fat 13.69g 21%
Sodium 787.81mg 33%
Potassium 56.66mg 1%
Total Carbs 1.7g 1%
Sugars 0.59g 2%
Dietary Fiber 0.23g 1%
Protein 1.11g 2%
Vitamin C 2mg 3%
Iron 0.4mg 2%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 363.29 Kcal (1521 kJ)
Calories from fat 339.17 Kcal
% Daily Value*
Total Fat 37.69g 21%
Sodium 2168.5mg 33%
Potassium 155.96mg 1%
Total Carbs 4.68g 1%
Sugars 1.63g 2%
Dietary Fiber 0.64g 1%
Protein 3.06g 2%
Vitamin C 5.4mg 3%
Iron 1.1mg 2%
Calcium 25.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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