Directions:
- Add cooked carrots to rest of ingredients. Pack into sterilized jars and process for 30-40 minutes. Can be eaten hot or cold. Double recipe makes 6 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.27 Kcal (2254 kJ) | ||
| Calories from fat | 231.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.74g | 40% | |
|---|---|---|---|
| Sodium | 1079.18mg | 45% | |
| Potassium | 579.4mg | 12% | |
| Total Carbs | 69.74g | 23% | |
| Sugars | 25.68g | 103% | |
| Dietary Fiber | 9.39g | 38% | |
| Protein | 6.12g | 12% | |
| Vitamin C | 26.2mg | 44% | |
| Vitamin A | 2mg | 65% | |
| Iron | 0.7mg | 4% | |
| Calcium | 98mg | 10% | |
| Amount Per 100 g | |||
| Calories | 145.75 Kcal (610 kJ) | ||
| Calories from fat | 62.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 40% | |
|---|---|---|---|
| Sodium | 292.22mg | 45% | |
| Potassium | 156.89mg | 12% | |
| Total Carbs | 18.88g | 23% | |
| Sugars | 6.95g | 103% | |
| Dietary Fiber | 2.54g | 38% | |
| Protein | 1.66g | 12% | |
| Vitamin C | 7.1mg | 44% | |
| Vitamin A | 0.5mg | 65% | |
| Iron | 0.2mg | 4% | |
| Calcium | 26.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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