Directions:
- Heat the oil in a medium-size saucepan over medium neat until hot and saute the cubes of meat, in batches, until browned; remove with a slotted spoon as the meat browns.
- In the oil in which you have just browned the meat, add the onions and garlic and saute until just starting to turn golden, about 6-7 minutes; return the meat to the saucepan.
- Add the pureed tomatoes, sugar, wine, parsley, cinnamon, oregano, bay leaf and cloves and season to taste; cover pot and simmer on low until meat is fork-tender- this could take anywhere from 1 to 1 1/2 hours; fish out the 2 cloves; if, at any time, the gravy has reduced too much (there should always be some thick liquid), add hot water in 1/4 cupfuls.
- You should be left with very tender meat in a thick, rich sauce, into which the onions have melted.
- Serve with a rice ring: molded buttered rice, cooked egg noodles, french-fried potatoes or Hunkar Begendi (Hunkar Begendi (Turkish Eggplant (Aubergine) Cream)).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.38 Kcal (1304 kJ) | ||
| Calories from fat | 192.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.41g | 33% | |
|---|---|---|---|
| Cholesterol | 19.65mg | 7% | |
| Sodium | 594.18mg | 25% | |
| Potassium | 524.62mg | 11% | |
| Total Carbs | 20.98g | 7% | |
| Sugars | 7.72g | 31% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 7.41g | 15% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 3.2mg | 18% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.06 Kcal (419 kJ) | ||
| Calories from fat | 61.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 33% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 7% | |
| Sodium | 190.94mg | 25% | |
| Potassium | 168.59mg | 11% | |
| Total Carbs | 6.74g | 7% | |
| Sugars | 2.48g | 31% | |
| Dietary Fiber | 1.11g | 14% | |
| Protein | 2.38g | 15% | |
| Vitamin C | 5.6mg | 29% | |
| Iron | 1mg | 18% | |
| Calcium | 14.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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