Panzanella Salad Recipe

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Ingredients:

Serving

6 cups day old italian bread , torn into bite-size pieces
1/3 cup olive oil
salt and pepper to taste
3 cloves garlic, minced
1/4 cup olive oil
2 tbsp balsamic vinegar
4 medium ripe tomatoes, cut into wedges
3/4 cup sliced red onion
10 basil leaves, shredded
1/2 cup pitted and halved green olives
1 cup fresh mozzarella, cut into bite-size pieces

Directions:

Preheat oven to 400 degrees F (200 degrees C).
In a large bowl, toss bread with 1/3 cup olive oil, salt, pepper, and garlic. Lay bread on a baking sheet, and toast in the preheated oven until golden, about 5 to 10 minutes; allow to cool slightly.
While the bread is in the oven, whisk together 1/4 cup of olive oil and balsamic vinegar. Gently toss together the bread, tomatoes, onion, basil, olives, and mozzarella cheese. Toss with the vinaigrette and let stand for 20 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	575.21 Kcal (2408 kJ)
Calories from fat	166.16 Kcal
		% Daily Value*
Total Fat	18.46g	28%
Cholesterol	2.54mg	1%
Sodium	1132.29mg	47%
Potassium	193.51mg	4%
Total Carbs	79.59g	27%
Sugars	3.18g	13%
Dietary Fiber	1.59g	6%
Protein	21.74g	43%
Vitamin C	9.8mg	16%
Iron	0.1mg	0%
Calcium	156.3mg	16%

Amount Per 100 g
Calories	191.34 Kcal (801 kJ)
Calories from fat	55.27 Kcal
		% Daily Value*
Total Fat	6.14g	28%
Cholesterol	0.85mg	1%
Sodium	376.65mg	47%
Potassium	64.37mg	4%
Total Carbs	26.48g	27%
Sugars	1.06g	13%
Dietary Fiber	0.53g	6%
Protein	7.23g	43%
Vitamin C	3.3mg	16%
Calcium	52mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.7

Points
15

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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