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Marilyns Kosher Baked Beans N Apples Recipe

Marilyns Kosher Baked Beans N Apples Recipe

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Ingredients:

Serving

6 slices beef fry; cooked and diced
1/2 cup chopped onion ; 1 medium. onion
2 (16 oz.) cans heinz vegetarian baked beans
1/4 cup firmly packed brown sugar
2 tbsp. molasses1 tsp. ginger
2 apples; each cut into 16 thin wedges

Directions:

In large skillet, fry bacon until partially cooked.
Drain, reserving 2 tbsps. drippings.
Stir in remaining ingredients.
Cover.
Simmer until heated and apple is half way tender.
Put in preheated 350 degree F. oven in a 1 1/2-2 qt. casserole sprayed with PAM.
Put apple slices on top.
Bake for 35-45 mins. or until bubbly and thoroughly heated.
Makes 8 (1/2-cup) servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	652.84 Kcal (2733 kJ)
Calories from fat	282.9 Kcal
		% Daily Value*
Total Fat	31.43g	48%
Cholesterol	231.65mg	77%
Sodium	147.11mg	6%
Potassium	1150.03mg	24%
Total Carbs	14.8g	5%
Sugars	11.75g	47%
Dietary Fiber	1.51g	6%
Protein	71.6g	143%
Vitamin C	5.2mg	9%
Vitamin A	1.1mg	35%
Iron	7mg	39%
Calcium	52.5mg	5%

Amount Per 100 g
Calories	228.74 Kcal (958 kJ)
Calories from fat	99.12 Kcal
		% Daily Value*
Total Fat	11.01g	48%
Cholesterol	81.16mg	77%
Sodium	51.54mg	6%
Potassium	402.94mg	24%
Total Carbs	5.19g	5%
Sugars	4.12g	47%
Dietary Fiber	0.53g	6%
Protein	25.09g	143%
Vitamin C	1.8mg	9%
Vitamin A	0.4mg	35%
Iron	2.4mg	39%
Calcium	18.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.4

Points
16

PointsPlus

Good Points

saturated fat free,
low sodium

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