Marika's Pasta Sauce Recipe

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Marika's Pasta Sauce
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Ingredients
13
Count
Nutrition
177
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Drain tomatoes, reserve 1 cup juice.
  2. Crush tomatoes with back of spoon, set aside.
  3. Heat oil in saucepan on medium-low; add onions, carrots, and garlic.
  4. Cook and stir approx 10 minutes or until onions and garlic are wilted.
  5. Add tomatoes, reserved juice, and remaining ingredients.
  6. Cover, cook on medium heat for 15 minutes, stirring once.
  7. Remove cover, simmer 45 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.3 Kcal (742 kJ)
Calories from fat 127.54 Kcal
% Daily Value*
Total Fat 14.17g 22%
Sodium 19.79mg 1%
Potassium 279.14mg 6%
Total Carbs 9.73g 3%
Sugars 4.08g 16%
Dietary Fiber 2.39g 10%
Protein 1.4g 3%
Vitamin C 8.6mg 14%
Vitamin A 0.2mg 5%
Iron 0.9mg 5%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 158.81 Kcal (665 kJ)
Calories from fat 114.24 Kcal
% Daily Value*
Total Fat 12.69g 22%
Sodium 17.73mg 1%
Potassium 250.03mg 6%
Total Carbs 8.72g 3%
Sugars 3.65g 16%
Dietary Fiber 2.14g 10%
Protein 1.25g 3%
Vitamin C 7.7mg 14%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 42.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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