| Amount Per 1 Serving | |||
| Calories | 46.22 Kcal (194 kJ) | ||
| Calories from fat | 6.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Sodium | 0.86mg | 0% | |
| Potassium | 64.17mg | 1% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 11.3mg | 63% | |
| Calcium | 2.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 110.78 Kcal (464 kJ) | ||
| Calories from fat | 15.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 1% | |
|---|---|---|---|
| Sodium | 2.07mg | 0% | |
| Potassium | 153.79mg | 1% | |
| Total Carbs | 9.44g | 1% | |
| Sugars | 0.47g | 1% | |
| Dietary Fiber | 2.24g | 4% | |
| Protein | 4.08g | 3% | |
| Vitamin C | 1.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 27mg | 63% | |
| Calcium | 6.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.