Directions:
- Combine the soy sauce, vinegar, garlic and ground black pepper. Mix together.
- Marinate chicken in refrigerator for 2 to 4 hours.
- Remove chicken from refrigerator and dispose of marinade.
- Broil or barbecue chicken for 25 to 30 minutes or until cooked through and juices run clear.
- When chicken is cooked, remove bones and dice chicken meat.
- Put diced chicken in a medium bowl. Add the lemon juice and salt and mix together.
- Add the coconut, 1/3 cup green onions and Mrs. Dash/lemon pepper. Mix all together then top with green onion garnish and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.64 Kcal (836 kJ) | ||
| Calories from fat | 87.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 9.23mg | 3% | |
| Sodium | 4145.06mg | 173% | |
| Potassium | 295.12mg | 6% | |
| Total Carbs | 17.37g | 6% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 11.99g | 24% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 2.1mg | 12% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.04 Kcal (498 kJ) | ||
| Calories from fat | 52.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 15% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 3% | |
| Sodium | 2471.5mg | 173% | |
| Potassium | 175.97mg | 6% | |
| Total Carbs | 10.36g | 6% | |
| Sugars | 1.38g | 9% | |
| Dietary Fiber | 1.24g | 8% | |
| Protein | 7.15g | 24% | |
| Vitamin C | 4.4mg | 12% | |
| Iron | 1.3mg | 12% | |
| Calcium | 17.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Keligun Chicken
Cut up chicken pieces, Soy sauce, Distilled white vinegar and 8 more.. -
Healthy Crumbed Chicken Nuggets
Chicken breasts, cubed and 7 more.. -
Outdoor Barbecued Tandoori Chicken
Chicken breasts, Lemon wedges, Yogurt and 7 more.. -
Filipino Chicken Adobo (Adobong Manok)
Chicken pieces, bone-in, Soy sauce, Vinegar and 4 more.. -
Adobong Kangkong (water Spinach In Adobo)
Water spinach, separate the leaves from the stalks and 6 more.. -
Basil Salmon
Fresh basil leaves, Olive oil, Minced garlic, Pepper and 4 more.. -
Basil Salmon
Fresh basil leaves, Olive oil, Minced garlic, Pepper and 4 more.. -
Cashew Chicken
Chicken breasts , cut into 1 inch pieces, Soy sauce, Sugar and 17 more.. -
Cheesecake Factory Lettuce Wraps
Chicken breast (bamboo skewers, 10-12 inches), Soy sauce and 25 more.. -
Asian Chicken
Chicken breasts, Soy sauce, Vinegar, Brown sugar and 2 more.. -
Meat Jun
Stalks green onions, finely chopped and 13 more.. -
Chicken Adobo
Chicken breasts, Soy sauce, Vinegar, Bay leaves and 2 more.. -
Peppered Flank Steak
Chopped green onion, Lemon juice, Soy sauce, Canola oil and 4 more.. -
Chinese Orange-Sesame Chicken
Chicken breast, cut into 1-inch cubes and 17 more..
Also Try
-
-
-
-
-
-
-
Taste the Islands Jerk Chicken Salad
Boneless chicken strips (you can use chicken breasts but ... and 11 more.. -
Grilled Island Drunken Chicken Bowls
Boneless skinless chicken breasts , filets, Dark rum and 15 more.. -
Caribbean Spice Islands Marinated Chicken by Clean Eating
Coconut water (such as o.n.e. or zico), Fresh orange juice and 11 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
