Amount Per 1 Serving
Calories	47.93 Kcal (201 kJ)
Calories from fat	5.56 Kcal
		% Daily Value*
Total Fat	0.62g	1%
Cholesterol	1.54mg	1%
Sodium	2263.16mg	94%
Potassium	134.79mg	3%
Total Carbs	6.36g	2%
Sugars	2.15g	9%
Dietary Fiber	0.72g	3%
Protein	4.75g	10%
Vitamin C	1.5mg	3%
Iron	0.9mg	5%
Calcium	13.9mg	1%

Amount Per 100 g
Calories	81.03 Kcal (339 kJ)
Calories from fat	9.4 Kcal
		% Daily Value*
Total Fat	1.04g	1%
Cholesterol	2.6mg	1%
Sodium	3825.68mg	94%
Potassium	227.86mg	3%
Total Carbs	10.75g	2%
Sugars	3.64g	9%
Dietary Fiber	1.22g	3%
Protein	8.04g	10%
Vitamin C	2.6mg	3%
Iron	1.6mg	5%
Calcium	23.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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