Chinese Orange-Sesame Chicken Recipe

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Chinese Orange-Sesame Chicken
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Ingredients:

Directions:

  1. Combine the ingredients for the marinade. Add chicken and marinate for 15 to 20 minutes.
  2. In a separate bowl, mix together the sauce ingredients: orange juice, chicken stock, sugar, soy sauce, salt, and sesame oil. In a small to medium sized pot, heat up a few teaspoons oil and sauté minced garlic until fragrant, about 1 minute. Add apple cider vinegar, then the combined sauce ingredients. Simmer until liquid is reduced by three fourths, about 15 minutes. Stir in cornstarch and water mixture until sauce thickens, then season with salt to taste. Set sauce aside and keep warm.
  3. Drip excess marinade off the chicken, and toss cubes in 1 cup of cornstarch. Shake off excess before frying.
  4. Meanwhile, heat up the 3 cups oil in a wok. When oil just begins to smoke, add the first batch of chicken cubes and deep-fry until cooked through, about 4 to 5 minutes. Remove chicken with a slotted spoon and drain on paper towels. Repeat with the rest of the chicken.
  5. Reheat orange sauce and add drained chicken cubes. Mix until well-coated. Plate and sprinkle sesame seeds on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.25 Kcal (3183 kJ)
Calories from fat 199.69 Kcal
% Daily Value*
Total Fat 22.19g 34%
Cholesterol 48.28mg 16%
Sodium 1954.35mg 81%
Potassium 847.07mg 18%
Total Carbs 114.73g 38%
Sugars 29.14g 117%
Dietary Fiber 2.3g 9%
Protein 23.12g 46%
Vitamin C 125.6mg 209%
Iron 1.8mg 10%
Calcium 81.9mg 8%
Amount Per 100 g
Calories 145.29 Kcal (608 kJ)
Calories from fat 38.16 Kcal
% Daily Value*
Total Fat 4.24g 34%
Cholesterol 9.23mg 16%
Sodium 373.5mg 81%
Potassium 161.88mg 18%
Total Carbs 21.93g 38%
Sugars 5.57g 117%
Dietary Fiber 0.44g 9%
Protein 4.42g 46%
Vitamin C 24mg 209%
Iron 0.3mg 10%
Calcium 15.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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