Amount Per 1 Serving | |||
Calories | 176.57 Kcal (739 kJ) | ||
Calories from fat | 28.33 Kcal | ||
% Daily Value* | |||
Total Fat | 3.15g | 5% | |
---|---|---|---|
Cholesterol | 98.26mg | 33% | |
Sodium | 474.95mg | 20% | |
Potassium | 637.96mg | 14% | |
Total Carbs | 2.06g | 1% | |
Sugars | 0.49g | 2% | |
Dietary Fiber | 0.22g | 1% | |
Protein | 31.99g | 64% | |
Vitamin C | 5.7mg | 10% | |
Iron | 1.8mg | 10% | |
Calcium | 16.8mg | 2% |
Amount Per 100 g | |||
Calories | 104.42 Kcal (437 kJ) | ||
Calories from fat | 16.75 Kcal | ||
% Daily Value* | |||
Total Fat | 1.86g | 5% | |
---|---|---|---|
Cholesterol | 58.11mg | 33% | |
Sodium | 280.88mg | 20% | |
Potassium | 377.28mg | 14% | |
Total Carbs | 1.22g | 1% | |
Sugars | 0.29g | 2% | |
Dietary Fiber | 0.13g | 1% | |
Protein | 18.92g | 64% | |
Vitamin C | 3.4mg | 10% | |
Iron | 1.1mg | 10% | |
Calcium | 9.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.