Directions:
- Cut and reserve tops off peppers; remove seeds. If necessary, cut thin slices from pepper bottoms to level.; set aside peppers.
- In a large skillet, cook the turkey, mushrooms, onion, and garlic over medium heat until meat is no longer pink. Remove from heat; let stand for 5 minutes.
- Stir in 1/4 cup tomato sauce, rice, cheeses, and seasonings; spoon into peppers. Place upright in a greased 11-in x 7-in baking dish. Spoon remaining tomato sauce over peppers; replace pepper tops. Cover and bake at 400 degrees for 18-22 minutes or until heated through and peppers are crisp-tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1220.23 Kcal (5109 kJ) | ||
| Calories from fat | 101.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 17% | |
|---|---|---|---|
| Cholesterol | 95.52mg | 32% | |
| Sodium | 1467.55mg | 61% | |
| Potassium | 6628.02mg | 141% | |
| Total Carbs | 197.02g | 66% | |
| Sugars | 121.02g | 484% | |
| Dietary Fiber | 60.06g | 240% | |
| Protein | 62.72g | 125% | |
| Vitamin C | 3662.6mg | 6104% | |
| Iron | 2.3mg | 13% | |
| Calcium | 423.6mg | 42% | |
| Amount Per 100 g | |||
| Calories | 38.54 Kcal (161 kJ) | ||
| Calories from fat | 3.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 17% | |
|---|---|---|---|
| Cholesterol | 3.02mg | 32% | |
| Sodium | 46.35mg | 61% | |
| Potassium | 209.33mg | 141% | |
| Total Carbs | 6.22g | 66% | |
| Sugars | 3.82g | 484% | |
| Dietary Fiber | 1.9g | 240% | |
| Protein | 1.98g | 125% | |
| Vitamin C | 115.7mg | 6104% | |
| Iron | 0.1mg | 13% | |
| Calcium | 13.4mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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