Pepper Jack Broccoli Casserole Recipe

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Pepper Jack Broccoli Casserole
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Ingredients
5
Count
Nutrition
121
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. In a skillet, cook the broccoli in a small amount of water until almost done.
  3. Remove the broccoli from the skillet.
  4. Drain well.
  5. Place the broccoli in a casserole dish.
  6. Place the sliced eggs on top of the broccoli.
  7. Combine the cream of celery soup and pepper jack cheese cubes.
  8. Pour the soup/cheese mixture on top of the broccoli and eggs.
  9. Salt and pepper to taste.
  10. Bake for 20 minutes or until the cheese is melted and casserole is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.52 Kcal (505 kJ)
Calories from fat 55.81 Kcal
% Daily Value*
Total Fat 6.2g 10%
Cholesterol 103.05mg 34%
Sodium 365.1mg 15%
Potassium 317.98mg 7%
Total Carbs 8.64g 3%
Sugars 1.8g 7%
Dietary Fiber 3.35g 13%
Protein 7.54g 15%
Vitamin C 64.8mg 108%
Iron 1.7mg 9%
Calcium 97.1mg 10%
Amount Per 100 g
Calories 68.78 Kcal (288 kJ)
Calories from fat 31.85 Kcal
% Daily Value*
Total Fat 3.54g 10%
Cholesterol 58.81mg 34%
Sodium 208.36mg 15%
Potassium 181.47mg 7%
Total Carbs 4.93g 3%
Sugars 1.03g 7%
Dietary Fiber 1.91g 13%
Protein 4.3g 15%
Vitamin C 37mg 108%
Iron 1mg 9%
Calcium 55.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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