Creamy Lemon Pepper Orzo Recipe

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Creamy Lemon Pepper Orzo
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Ingredients
1
Count
Nutrition
216
Calories
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Ingredients:

  • 2 1/2 cup chicken stock

Directions:

  1. Ingredients:
  2. /2 c chicken stock
  3. C orzo
  4. Lemon juiced
  5. /4 c cream
  6. /3 c grated Parmesan
  7. /3 c cream cheese
  8. Tbl butter
  9. Tbl fresh chives, snipped
  10. Tbl cracked black pepper
  11. Zest of 1/2 lemon
  12. Directions
  13. In a medium sauté pan, bring the chicken stock to a boil. Add pasta and cook for 7 to 8 minutes until liquid is almost absorbed or orzo is tender. Be sure to check on the pasta constantly as it does have a tendency to burn and stick to the bottom of the pan. Remove from heat.
  14. Stir in remaining ingredients. Season with salt and pepper if necessary and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216 Kcal (904 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 18mg 6%
Sodium 858mg 36%
Potassium 630mg 13%
Total Carbs 24g 8%
Sugars 12g 48%
Protein 18g 36%
Calcium 18mg 2%
Amount Per 100 g
Calories 36 Kcal (151 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 9%
Cholesterol 3mg 6%
Sodium 143mg 36%
Potassium 105mg 13%
Total Carbs 4g 8%
Sugars 2g 48%
Protein 3g 36%
Calcium 3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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