Directions:
- Cook in the microwave the melted butter and the flour around 1 minute.
- Add the maple syrup and milk. Stir.
- Cook in the microwave about 5 minutes and stir each minute.
- Let cool a little bit.
- Pour in an unbaked pie shell.
- Cook in the oven at 350 F until the dough is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.74 Kcal (192 kJ) | ||
| Calories from fat | 16.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 3% | |
|---|---|---|---|
| Cholesterol | 4.12mg | 1% | |
| Sodium | 9.45mg | 0% | |
| Potassium | 29.07mg | 1% | |
| Total Carbs | 7.25g | 2% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.32g | 1% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 249.98 Kcal (1047 kJ) | ||
| Calories from fat | 89.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 3% | |
|---|---|---|---|
| Cholesterol | 22.51mg | 1% | |
| Sodium | 51.64mg | 0% | |
| Potassium | 158.87mg | 1% | |
| Total Carbs | 39.65g | 2% | |
| Sugars | 31.48g | 23% | |
| Dietary Fiber | 0.33g | 0% | |
| Protein | 1.74g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 79.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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