Directions:
- Combine oil, maple syrup, garlic, thyme, and juice and grated peel from limes; add pork chops.
- Marinate pork chops for 1 hour or more in fridge.
- Drain pork chops, reserving marinade.
- In a large skillet, brown pork chops on both sides.
- Reduce heat; cover and continue cooking 5 minutes.
- Add marinade and cook 2-3 minutes longer.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.81 Kcal (581 kJ) | ||
| Calories from fat | 61.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Sodium | 4.11mg | 0% | |
| Potassium | 96.3mg | 2% | |
| Total Carbs | 21.67g | 7% | |
| Sugars | 18.36g | 73% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 0.5mg | 3% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 204.4 Kcal (856 kJ) | ||
| Calories from fat | 90.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 10% | |
|---|---|---|---|
| Sodium | 6.06mg | 0% | |
| Potassium | 141.79mg | 2% | |
| Total Carbs | 31.91g | 7% | |
| Sugars | 27.03g | 73% | |
| Dietary Fiber | 1.59g | 4% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 15.1mg | 17% | |
| Iron | 0.8mg | 3% | |
| Calcium | 62.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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