Directions:
- Preheat oven to 350°.
- Place pork chops in a baking pan.
- Combine chopped onion, maple syrup, cider vinegar, worcestershire sauce, chili powder, salt & pepper.
- Pour mixture over pork chops.
- Bake 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.32 Kcal (336 kJ) | ||
| Calories from fat | 0.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 66.85mg | 3% | |
| Potassium | 132.85mg | 3% | |
| Total Carbs | 20.14g | 7% | |
| Sugars | 18.98g | 76% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 158.52 Kcal (664 kJ) | ||
| Calories from fat | 1.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 131.93mg | 3% | |
| Potassium | 262.21mg | 3% | |
| Total Carbs | 39.75g | 7% | |
| Sugars | 37.46g | 76% | |
| Dietary Fiber | 0.84g | 2% | |
| Protein | 0.38g | 0% | |
| Vitamin C | 3.3mg | 3% | |
| Iron | 0.7mg | 2% | |
| Calcium | 74.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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