Overnight Oatmeal Muffins Recipe

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Ingredients

Count

Nutrition

2849

Calories

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Ingredients:

Serving

1 cup. oats
2 cup. lowfat buttermilk
1 2/3 cup. whole wheat flour
3/4 cup. brown sugar (dark )
2 tbsp. canola oil
1 tsp. baking powder
1 tsp. baking soda
1 tsp. salt
2 large eggs, lightly beaten
1 cup frozen blueberries

Directions:

Combine oats and buttermilk in a medium bowl, cover and refridgerate overnight.
Preheat oven to 350 degrees.
Place oat mixture and next 7 ingredients (flour through eggs) in large bowl. Beat with a mixer at medium speed until smooth. Fold in blueberries.
Spoon 1/4 cup batter into 18-20 muffin cups coated with cooking spray. Bake at 350 for 15 min. or until muffins spring back when touched lightly in center. Remove muffins from pans and let cool on wire rack.
Makes 18 muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2848.93 Kcal (11928 kJ)
Calories from fat	504.97 Kcal
		% Daily Value*
Total Fat	56.11g	86%
Cholesterol	391.6mg	131%
Sodium	4301.24mg	179%
Potassium	2650.3mg	56%
Total Carbs	521.57g	174%
Sugars	230.55g	922%
Dietary Fiber	26.44g	106%
Protein	72.52g	145%
Vitamin C	7.2mg	12%
Iron	27.9mg	155%
Calcium	1109.5mg	111%

Amount Per 100 g
Calories	201.57 Kcal (844 kJ)
Calories from fat	35.73 Kcal
		% Daily Value*
Total Fat	3.97g	86%
Cholesterol	27.71mg	131%
Sodium	304.32mg	179%
Potassium	187.51mg	56%
Total Carbs	36.9g	174%
Sugars	16.31g	922%
Dietary Fiber	1.87g	106%
Protein	5.13g	145%
Vitamin C	0.5mg	12%
Iron	2mg	155%
Calcium	78.5mg	111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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