Maple Pecan Custard Recipe

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Maple Pecan Custard
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Ingredients:

  • 1/2 cup golden raisin
  • 6 eggs (you can use egg
  • 2 cups skim milk
  • 2/3 cup maple syrup
  • 1/4 cup packed brown sugar
  • 1 tbsp vanilla
  • 1 pinch salt

Directions:

  1. Preheat oven to 325°F.
  2. Break up pecans & scatter on the bottom of an 8x8 or 9x9 baking dish.
  3. Sprinkle raisins on top.
  4. Combine remaining ingredients very well with a whisk & pour slowly over pecans & raisins.
  5. Bake 1 hour - 1 hour 15 minutes until just set. Cool & refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.77 Kcal (2574 kJ)
Calories from fat 368.83 Kcal
% Daily Value*
Total Fat 40.98g 63%
Cholesterol 192.73mg 64%
Sodium 138.07mg 6%
Potassium 572.14mg 12%
Total Carbs 54.51g 18%
Sugars 46.9g 188%
Dietary Fiber 4.1g 16%
Protein 12.95g 26%
Vitamin C 1.8mg 3%
Iron 2.4mg 13%
Calcium 285mg 29%
Amount Per 100 g
Calories 249.84 Kcal (1046 kJ)
Calories from fat 149.89 Kcal
% Daily Value*
Total Fat 16.65g 63%
Cholesterol 78.32mg 64%
Sodium 56.11mg 6%
Potassium 232.51mg 12%
Total Carbs 22.15g 18%
Sugars 19.06g 188%
Dietary Fiber 1.67g 16%
Protein 5.26g 26%
Vitamin C 0.7mg 3%
Iron 1mg 13%
Calcium 115.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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