Directions:
- Grease a 13x9 baking pan and spread pecans and maple syrup evenly over the bottom.
- Combine 2 cups flour, sugar, yeast and salt in large bowl. Stir in water, 2 Tbsp butter and egg. Beat until smooth; gradually stir in remaining flour until soft dough forms. Place in greased bowl and cover with greased plastic wrap to prevent sticking; let rise until doubled, about 30 minute.
- On lightly floured surface, roll dough to 15x12 rectangle. Spread with remaining butter. Mix brown sugar with cinnamon; sprinkle over surface. Starting with a short side, roll up tightly.
- Cut into 12 slices; place cut side down in prepared pan. Cover with greased plastic wrap; place on wire rack set over stove while oven preheats to 375*F. Let rise until buns double, 30-45 minutes. Uncover buns and bake until golden brown, 25-30 minutes. Cool for 1 minute. Loosen edges; invert onto serving plate, serve warm.
- For cinnamon rolls, omit syrup and pecans; glaze with a mixture of 1 1/2 c powdered sugar, 2-3 Tbsp milk and 1 tsp vanilla.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3007.61 Kcal (12592 kJ) | ||
| Calories from fat | 1318.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 146.55g | 225% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 6376.04mg | 266% | |
| Potassium | 1265.98mg | 27% | |
| Total Carbs | 398.84g | 133% | |
| Sugars | 136.66g | 547% | |
| Dietary Fiber | 37.07g | 148% | |
| Protein | 45.35g | 91% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 19.3mg | 107% | |
| Calcium | 918.3mg | 92% | |
| Amount Per 100 g | |||
| Calories | 366.27 Kcal (1533 kJ) | ||
| Calories from fat | 160.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.85g | 225% | |
|---|---|---|---|
| Cholesterol | 9.97mg | 27% | |
| Sodium | 776.48mg | 266% | |
| Potassium | 154.17mg | 27% | |
| Total Carbs | 48.57g | 133% | |
| Sugars | 16.64g | 547% | |
| Dietary Fiber | 4.51g | 148% | |
| Protein | 5.52g | 91% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 2.3mg | 107% | |
| Calcium | 111.8mg | 92% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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