Maple Cinnamon Sweet Potato Scones With Pecans Recipe

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Maple Cinnamon Sweet Potato Scones With Pecans
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Ingredients
17
Count
Nutrition
690
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 F or 200°C Spray/Line a flat baking/cookie tray/sheet.
  2. Mix dry ingredients (up to salt) into a large bowl and rub in the butter till you have a breadcrumb consistency. Add the sweet potato, and cut it in as well; then stir in the cinnamon, pecans, and cinnamon chips. Next, add to the buttermilk, the maple syrup and vanilla, and add this to the dry mixture, and stir well. If necessary, add extra milk, a tablespoon at a time to the mix until a soft dough is reached, and then transfer dough to a floured surface and knead slightly, until smooth.
  3. Divide dough into 4 equal portions, and roll each portion into rounds; place on oiled tray. Cut a cross through the top of the dough about 5mm deep.
  4. Combine sugar and cinnamon together, grind in some nutmeg. Mix.
  5. Brush tops with milk and then dust with cinnamon nutmeg sugar.
  6. Bake scones for 15 to 23 minutes. Baking times vary, so check scones at 15 minutes to gauge doneness.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 689.62 Kcal (2887 kJ)
Calories from fat 292 Kcal
% Daily Value*
Total Fat 32.44g 50%
Cholesterol 18.68mg 6%
Sodium 364mg 15%
Potassium 779.56mg 17%
Total Carbs 91.61g 31%
Sugars 30.61g 122%
Dietary Fiber 10.68g 43%
Protein 13.57g 27%
Vitamin C 4mg 7%
Vitamin A 0.3mg 10%
Iron 3.3mg 19%
Calcium 251.8mg 25%
Amount Per 100 g
Calories 327.99 Kcal (1373 kJ)
Calories from fat 138.88 Kcal
% Daily Value*
Total Fat 15.43g 50%
Cholesterol 8.89mg 6%
Sodium 173.12mg 15%
Potassium 370.77mg 17%
Total Carbs 43.57g 31%
Sugars 14.56g 122%
Dietary Fiber 5.08g 43%
Protein 6.46g 27%
Vitamin C 1.9mg 7%
Vitamin A 0.1mg 10%
Iron 1.6mg 19%
Calcium 119.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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