Maple Oatmeal Bread Recipe

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Maple Oatmeal Bread
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Ingredients:

  • 2 1/2 cups boiling water
  • 2 1/4 tbsp yeast
  • 3/4 cup maple syrup
  • 2 tsp salt
  • 1 tbsp oil
  • 5 cups bread flour

Directions:

  1. In bowl for standing mixer, pour boiling water over oats and soak for 1 hour.
  2. Sprinkle yeast over cooled mixture and mix.
  3. Add maple syrup, salt, oil, and 3 cups of flour and mix.
  4. Cover with plastic wrap and let rise for an hour.
  5. Move to mixer and mix on low while adding remaining flour, 1/2 cup at a time to form a smooth, elastic dough.
  6. Kneed with dough hook for 10 minutes.
  7. Divide into 2 pieces, put in oiled loaf pans and let rise about 45 minutes.
  8. While dough is rising, preheat oven to 350°F.
  9. Bake 40-50 minutes until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 713.46 Kcal (2987 kJ)
Calories from fat 80.6 Kcal
% Daily Value*
Total Fat 8.96g 14%
Sodium 1094.23mg 46%
Potassium 457.16mg 10%
Total Carbs 141.44g 47%
Sugars 36.77g 147%
Dietary Fiber 5.12g 20%
Protein 18.48g 37%
Iron 6mg 33%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 235.66 Kcal (987 kJ)
Calories from fat 26.62 Kcal
% Daily Value*
Total Fat 2.96g 14%
Sodium 361.44mg 46%
Potassium 151mg 10%
Total Carbs 46.72g 47%
Sugars 12.14g 147%
Dietary Fiber 1.69g 20%
Protein 6.1g 37%
Iron 2mg 33%
Calcium 29.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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