Maple Oatmeal Bread Recipe

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Maple Oatmeal Bread
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Ingredients
10
Count
Nutrition
366
Calories
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Ingredients:

Directions:

  1. In a large mixing bowl, combine the rolled oats and butter.
  2. Pour boiling water over and stir until butter melts.
  3. Add scalded milk, maple syrup and salt.
  4. Let mixture cool slightly until warm to the touch (if using a thermometer, temperature should read 125 - 130 degrees).
  5. Stir in whole-wheat flour, yeast and egg; beat vigorously with a wooden spoon until smooth.
  6. Stir in enough all-purpose flour to make a stiff dough.
  7. Turn out on floured board and knead, sprinkling surface with additional flour to prevent dough from sticking, until smooth and elastic, about 8 - 10 minutes.
  8. Shape into a ball and place a lightly buttered bowl; turn to coat dough on all sides with butter.
  9. Cover with a clean dry towel and let rise for 30 minutes.
  10. Punch down dough and divide in half.
  11. Shape into loaves and place in 2 greased 8 1/2 by 4 1/2 inch loaf pans.
  12. Brush tops of loaves with melted butter.
  13. Cover and let rise in a warm place until double in bulk - about 35 - 45 minutes.
  14. Bake in an oven preheated to 375 degrees for 35 - 40 minutes or until done.
  15. Turn loaves out of pans and let cool on racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.18 Kcal (1533 kJ)
Calories from fat 63.15 Kcal
% Daily Value*
Total Fat 7.02g 11%
Cholesterol 26.02mg 9%
Sodium 550.88mg 23%
Potassium 193.47mg 4%
Total Carbs 67.46g 22%
Sugars 14.21g 57%
Dietary Fiber 2.88g 12%
Protein 8.41g 17%
Iron 3mg 17%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 250.82 Kcal (1050 kJ)
Calories from fat 43.26 Kcal
% Daily Value*
Total Fat 4.81g 11%
Cholesterol 17.82mg 9%
Sodium 377.33mg 23%
Potassium 132.52mg 4%
Total Carbs 46.21g 22%
Sugars 9.73g 57%
Dietary Fiber 1.97g 12%
Protein 5.76g 17%
Iron 2.1mg 17%
Calcium 44.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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