Rosemary Mustard Lamb Chops Recipe

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Rosemary Mustard Lamb Chops
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Ingredients:

Directions:

  1. Pat chops dry with paper towel, sprinkle with salt and pepper to taste.
  2. Combine mustard with rosemary, brush 1 teaspoon over one side of each chop.
  3. Cook over hot coals or over medium high setting, mustard sides down, for 4 minutes.
  4. Brush evenly with remaining mustard mixture.
  5. Turn chops over and cook for 4 minutes longer or until desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.69 Kcal (2569 kJ)
Calories from fat 468.32 Kcal
% Daily Value*
Total Fat 52.04g 80%
Cholesterol 161.85mg 54%
Sodium 425.72mg 18%
Potassium 284.63mg 6%
Total Carbs 1.94g 1%
Sugars 0.31g 1%
Dietary Fiber 1.19g 5%
Protein 32.48g 65%
Vitamin C 1mg 2%
Iron 4.7mg 26%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 270.68 Kcal (1133 kJ)
Calories from fat 206.56 Kcal
% Daily Value*
Total Fat 22.95g 80%
Cholesterol 71.39mg 54%
Sodium 187.77mg 18%
Potassium 125.54mg 6%
Total Carbs 0.86g 1%
Sugars 0.14g 1%
Dietary Fiber 0.53g 5%
Protein 14.32g 65%
Vitamin C 0.4mg 2%
Iron 2.1mg 26%
Calcium 26mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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