Maple Mustard Glazed Pork Tenderloin Recipe

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Maple Mustard Glazed Pork Tenderloin
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Ingredients:

  • 1 pork , tender loin about 1 lb
  • 1 tsp salad oil
  • 2 tsp mccormick's montreal brand steak seasoning
  • 2 tbsp maple syrup

Directions:

  1. Pre heat ove to 425 F.
  2. Rub tender loin with oil and seasonings.
  3. Sear in oven turning often for 5 minutes.
  4. Turn down heat and continue to bake for 15 minutes.
  5. Mix mustard and syrup together.
  6. Glaze tenderloin with mustard/syrup mixture.
  7. Bake 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.46 Kcal (161 kJ)
Calories from fat 11.48 Kcal
% Daily Value*
Total Fat 1.28g 2%
Sodium 43.81mg 2%
Potassium 26.39mg 1%
Total Carbs 6.89g 2%
Sugars 6.84g 27%
Dietary Fiber 0.11g 0%
Protein 0.15g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 258.51 Kcal (1082 kJ)
Calories from fat 77.14 Kcal
% Daily Value*
Total Fat 8.57g 2%
Sodium 294.5mg 2%
Potassium 177.38mg 1%
Total Carbs 46.3g 2%
Sugars 45.96g 27%
Dietary Fiber 0.76g 0%
Protein 1.01g 0%
Vitamin C 0.5mg 0%
Iron 0.6mg 0%
Calcium 83.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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