Directions:
- In a sauce pan (med. heat), melt butter and add onion, until transparent.
- Turn heat up to high, add beer, dijon and maple syrup.
- Bring to a boil stirring, until it foams and rises.
- Remove from heat and let cool at room temp.
- Once cooled, put your roast in a large freezer bag, and pour marinade inside.
- Let stand in fridge for at least 6 hrs, I prefer overnight.
- Remove roast from bag, and pat dry.
- Put in a shallow roasting pan, preheat oven to 425 F, and roast til' meet thermometer reads 155 F.
- Let stand for 15 to 20 minutes, cut into thick medallions.
- I serve this with roasted garlic mashed potatoes, and maple glazed carrots and turnips.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.47 Kcal (1375 kJ) | ||
| Calories from fat | 56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 10% | |
|---|---|---|---|
| Cholesterol | 89.7mg | 30% | |
| Sodium | 309.85mg | 13% | |
| Potassium | 680.59mg | 14% | |
| Total Carbs | 33.44g | 11% | |
| Sugars | 28.08g | 112% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 27.64g | 55% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 107.27 Kcal (449 kJ) | ||
| Calories from fat | 18.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 10% | |
|---|---|---|---|
| Cholesterol | 29.29mg | 30% | |
| Sodium | 101.18mg | 13% | |
| Potassium | 222.26mg | 14% | |
| Total Carbs | 10.92g | 11% | |
| Sugars | 9.17g | 112% | |
| Dietary Fiber | 0.38g | 5% | |
| Protein | 9.03g | 55% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.5mg | 9% | |
| Calcium | 22.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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