Maple-Glazed French Toast Recipe

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Maple-Glazed French Toast
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a shallow dish.
  2. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Working with 4 bread slices at a time, place bread slices into milk mixture, quickly turning to coat both sides. Remove bread slices from milk mixture. Add bread slices to pan; cook 2 minutes on each side or until lightly browned. Remove toast from pan. Repeat procedure with cooking spray, remaining 8 bread slices, and remaining milk mixture. Sprinkle powdered sugar evenly over toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.9 Kcal (992 kJ)
Calories from fat 41.49 Kcal
% Daily Value*
Total Fat 4.61g 7%
Cholesterol 95.45mg 32%
Sodium 455.63mg 19%
Potassium 194.95mg 4%
Total Carbs 38.58g 13%
Sugars 13.19g 53%
Dietary Fiber 0.06g 0%
Protein 10g 20%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 179.04 Kcal (750 kJ)
Calories from fat 31.35 Kcal
% Daily Value*
Total Fat 3.48g 7%
Cholesterol 72.14mg 32%
Sodium 344.36mg 19%
Potassium 147.34mg 4%
Total Carbs 29.16g 13%
Sugars 9.97g 53%
Dietary Fiber 0.04g 0%
Protein 7.56g 20%
Vitamin C 0.5mg 1%
Iron 0.4mg 3%
Calcium 56.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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