French Toast with Orange Syrup Recipe

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French Toast with Orange Syrup
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Ingredients:

  • 3 eggs
  • 1 cup milk
  • 2 tbsp sugar
  • 1/4 tsp salt
  • 1/8 tsp ground nutmeg
  • orange syrup:
  • 1/2 cup orange juice
  • 1/3 cup corn syrup
  • 1/4 cup sugar
  • 4 tsp butter

Directions:

  1. In a bowl, beat eggs. Beat in the milk, sugar, salt, cinnamon and nutmeg. Soak the slices of bread for 30 seconds on each side. Cook on a hot greased griddle until golden brown on both sides and cooked through.
  2. Meanwhile, in a saucepan, combine the orange juice, corn syrup, sugar, butter and orange peel. Bring to a boil and boil for 2 minutes, stirring constantly. Remove from the heat; stir in extract. Serve with French toast. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1239.08 Kcal (5188 kJ)
Calories from fat 64.42 Kcal
% Daily Value*
Total Fat 7.16g 11%
Cholesterol 134.15mg 45%
Sodium 2404.97mg 100%
Potassium 218.07mg 5%
Total Carbs 239.33g 80%
Sugars 37.94g 152%
Dietary Fiber 0.11g 0%
Protein 50.5g 101%
Vitamin C 16.2mg 27%
Iron 0.7mg 4%
Calcium 104.6mg 10%
Amount Per 100 g
Calories 190.57 Kcal (798 kJ)
Calories from fat 9.91 Kcal
% Daily Value*
Total Fat 1.1g 11%
Cholesterol 20.63mg 45%
Sodium 369.89mg 100%
Potassium 33.54mg 5%
Total Carbs 36.81g 80%
Sugars 5.84g 152%
Dietary Fiber 0.02g 0%
Protein 7.77g 101%
Vitamin C 2.5mg 27%
Iron 0.1mg 4%
Calcium 16.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 32
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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