Directions:
- Preheat the oven to 350 degrees F. In a large bowl, combine the all-purpose flour, whole-wheat flour, sugar, baking powder, cinnamon, allspice, ginger, and salt.
- In a medium bowl, combine the eggs, bananas, oil, and milk. Add the banana mixture slowly to the flour mixture and mix until just combined. Don't over beat.
- Spray a 9x5x3-inch loaf pan with nonstick spray. Dust the pan lightly with flour. Pour the batter into the prepared pan.
- Bake the banana bread for 45-50 minutes until a knife inserted in the center comes out clean. Let the bread cool in the pan for 15 minutes, then turn the loaf out onto a rack and cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.47 Kcal (789 kJ) | ||
| Calories from fat | 34.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 6% | |
|---|---|---|---|
| Cholesterol | 18.37mg | 6% | |
| Sodium | 77.85mg | 3% | |
| Potassium | 273.78mg | 6% | |
| Total Carbs | 35.73g | 12% | |
| Sugars | 11.97g | 48% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1mg | 5% | |
| Calcium | 74.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 193.76 Kcal (811 kJ) | ||
| Calories from fat | 35.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 6% | |
|---|---|---|---|
| Cholesterol | 18.88mg | 6% | |
| Sodium | 80.04mg | 3% | |
| Potassium | 281.47mg | 6% | |
| Total Carbs | 36.73g | 12% | |
| Sugars | 12.31g | 48% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 1mg | 5% | |
| Calcium | 77mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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