Maple Cream Sauce with Apple Recipe

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Ingredients

Count

Nutrition

109

Calories

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Ingredients:

Serving

1 tbsp butter
1 1/2 cups sliced peeled fuji apple (about 1/2 lb)
3/4 cup maple syrup
1 tbsp whipping cream
1/4 tsp ground cinnamon

Directions:

Melt butter in a medium saucepan over medium-high heat. Add apple to pan; sauté 10 minutes or until tender. Stir in syrup; cook 2 minutes or until mixture bubbles. Remove from heat; stir in cream and cinnamon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.07 Kcal (457 kJ)
Calories from fat	18.18 Kcal
		% Daily Value*
Total Fat	2.02g	3%
Cholesterol	5.9mg	2%
Sodium	4.67mg	0%
Potassium	94.11mg	2%
Total Carbs	23.59g	8%
Sugars	22.92g	92%
Dietary Fiber	0.89g	4%
Protein	0.06g	0%
Vitamin C	1.4mg	2%
Iron	3.7mg	21%
Calcium	32.7mg	3%

Amount Per 100 g
Calories	177.05 Kcal (741 kJ)
Calories from fat	29.51 Kcal
		% Daily Value*
Total Fat	3.28g	3%
Cholesterol	9.57mg	2%
Sodium	7.58mg	0%
Potassium	152.76mg	2%
Total Carbs	38.3g	8%
Sugars	37.2g	92%
Dietary Fiber	1.45g	4%
Protein	0.09g	0%
Vitamin C	2.3mg	2%
Iron	6mg	21%
Calcium	53mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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