Directions:
- Melt butter in a large frying pan over medium heat. Cook apple, stirring occasionally, for 4-5 minutes until tender. Stir in maple syrup, sugar, and cinnamon. Cook, stirring, for 4-5 minutes until liquid boils and thickens.
- Transfer mixture to a bowl. Stir in sultanas. Set aside for 15 minutes to cool, then chill until mixture is cold. Preheat oven to hot, 200°C Cut each pastry sheet into 4 even sized squares.
- Spoon 2 tablespoons of apple mixture onto one half of each pastry square. Brush edges with a little egg. Fold pastry over filling to form a triangle, pressing edges to seal. Brush with remaining egg. Bake for 15-20 minutes until golden. Dust with icing sugar and serve with icecream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1253.52 Kcal (5248 kJ) | ||
| Calories from fat | 656.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.93g | 112% | |
|---|---|---|---|
| Cholesterol | 249.68mg | 83% | |
| Sodium | 338.21mg | 14% | |
| Potassium | 232.36mg | 5% | |
| Total Carbs | 135.08g | 45% | |
| Sugars | 85.16g | 341% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 15.32g | 31% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 4.2mg | 23% | |
| Calcium | 101.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 413.55 Kcal (1731 kJ) | ||
| Calories from fat | 216.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.06g | 112% | |
|---|---|---|---|
| Cholesterol | 82.37mg | 83% | |
| Sodium | 111.58mg | 14% | |
| Potassium | 76.66mg | 5% | |
| Total Carbs | 44.56g | 45% | |
| Sugars | 28.1g | 341% | |
| Dietary Fiber | 1.5g | 18% | |
| Protein | 5.05g | 31% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.4mg | 23% | |
| Calcium | 33.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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